KILIMANJARO CLIMB
IMPORTANT POINTS TO CONSIDER
Our Kilimanjaro/Meru climbs all
include: the first and last night's accommodation in Arusha plus transfers to
and from the park gates, a mix of huts or tents on the mountain, all food, an
experienced and highly-trained mountain guide and porters. One of the members
of staff will also double as the cook.
Accommodation
Accommodation is in a mix of mountain huts and high-altitude tents,
depending on the route. Please note that, owing to their unique location,
many of the places are spartan and communal. One must be prepared to 'rough
it' and simply enjoy the experience, views and location.
|
|
Altitude
As you ascend, the oxygen in the air decreases. Low oxygen in the blood
causes shortness of breath, increased ventilation and raised heartbeat.
Thinking may be slowed and co-ordination difficult. The routes that we offer
ascend gradually, making acclimatisation easier and hopefully increasing
chances of reaching the summit.
Clothing and your body
Many people become overheated when climbing, so it is best to dress in
several layers. For instance, thermal vest, undershirt, overshirt, sweater
and jacket. Sweating causes loss of bodily fluid and at the same time soaks
clothes. These rapidly become cold in the wind or shade. It's therefore
recommended that layers be removed as the body heats up. But be sure to put
them back on when you stop to rest, enter a shadow or trek after sunset. If
you get wet, change into dry clothes immediately. Winds around the saddle and
summit can cause severe heat loss by evaporation, so a windproof jacket is
required. Hats are also recommended, as they prevent heat loss from the
scalp. A balaclava that covers hair, ears, forehead and chin is very useful
at high altitudes. Good gloves, sunglasses and sun block are essential.
Comfortable 'broken in' boots
are imperative.
Equipment
A certain amount of equipment can be hired from the park or the hotels before
departure, including: sleeping bag, walking stick, rucksack, warm clothing,
rain wear and water-bottle. However, bring your own 'worn in' shoes,
including a light pair for walking and use around camp and a pair of boots
for mud, rain, snow and ice. Other useful items include: sweater, wind/rain
proof jacket, thermal underwear, hat/balaclava, gloves, thermal socks, scarf,
sunglasses, sun-block cream, toilet paper, basic first aid kit, personal
medicine, sweets, nuts, fruit, money (to purchase drinks at Mandara Hut) and
a torch with spare batteries. If sleeping in any of the huts other than those
on the Marangu Route
(which have bunks and mattresses), it is essential to hire/bring a good
ground cloth or foam mat.
Fitness
People attempting to reach the summit should be in good physical condition,
able to slowly jog for an hour or more without feeling short of breath or
manage a walk of several hours. No-one with a sore throat, cold or
breathing problems should go above 3,000m. People with heart or lung
problems should not attempt the mountain, without consulting their doctor.
Being in the right mental state is also important.
|
|
Fluids
Everyone should drink four to five litres of fluid each day. Water is best,
but fruit juice is a good supplement. Carry your own water-bottle at all
times as dehydration is a real problem on the mountain. The air is very dry
above 4,000m, so panting should be avoided and breathing ought to be through
the nose. Controlled sweating is managed by wearing removable clothing and
walking at a gentle pace. Sip fluids frequently.
Food
Appetites are usually good until around 4,000m. After that, few people feel
like eating. Light carbohydrate food, like bread, cereals and rice, is highly
recommended. These foods help increase oxygen in the blood, as well as
providing the body with the necessary 4,000 calories per day. Citrus fruits
and bananas are good to eat, as they reduce the alkaline condition of the
blood. Nuts, fruits and sweets are excellent, but avoid fats, rich food,
alcohol and tobacco.
Mountain sickness
Above 3,000m, some people begin to experience mountain sickness, which is
caused by the body being unable to acclimatise fast enough to the altitude.
The best way to prevent this is to ascend very slowly, taking care to eat and
drink properly. The symptoms include headache, nausea, fatigue, sleeplessness
and the swelling of hands and feet. Above 4,000m, most people have some of
these symptoms. If food and fluid intake has been adequate and symptoms
persist, one should
descend immediately.
Porters
Porters are the backbone of a climber's trip. They are the silent ones: the
ones who carry the loads, have your equipment set up hours before you arrive
and sweat the same vertical path to the summit. They too are human and suffer
from mountain sickness, frostbite and hunger. Please advise us if you see
porters being treated unfairly, under-dressed or over-loaded.
Rescue team and medical facilities
The park has a reliable, well-equipped rescue team on the Marangu route. In
case of emergency whilst on another route, the park headquarters is in radio
contact with the guides. For medical emergencies, there are the Kilimanjaro
Christian Medical Centre and a large hospital in the Moshi area.
|
MOUNT
KILIMANJARO
Seeing Mt Kilimanjaro for the first time, it is an uninquisitive spirit who
doesn't wonder,
'What must it be like to stand on the "Roof of Africa" and look
down from the snowy summit of Uhuru
Peak, to the vast
plains, some 5,896m below?' Kilimanjaro is an awesome spectacle, but
climbing it is achievable for anyone who is determined and reasonably fit.
There are several walking or scrambling routes to the summit, of which we
recommend five. Rongai and Marangu are the easiest, while Machame, Shira
and Lemosho provide more difficult ascents.
|
THE MARANGU ROUTE
The easiest and most
popular route to the summit, the Marangu
Route is classified as a moderate trek rather
than a climb. It's suitable for those adventurers who are a little less experienced
in the mountains. Accommodation is in mountain huts.
|
|
Climb Routing
01 Transfer from Arusha to Kibo Hotel. Evening briefing and equipment
check.
02 Drive to the mountain and start trekking through beautiful rainforests.
3-4 hours' walking.
03 Leave the forest and cross moorland filled with high heather. 5-6 hours'
walking.
04 Cross the saddle with its lunar landscape. 5-6 hours' walking.
05 Depart during the early hours for the final ascent to Gilman's Point to
watch the sunrise, then on to Uhuru
Peak. 11-15 hours'
walking.
06 Easy-paced trek down to the main gate. 5-6 hours' walking. Transfer to
Kibo Hotel.
07 Morning transfer for your onward arrangements.
|
Itinerary at a glance
|
Day
|
Destination
|
Accommodation
|
Board
|
01
|
Mt Kilimanjaro foothills
|
Kibo Hotel
|
Trsf, HB
|
02
|
Ascent to 2,765m
|
Mandara Hut
|
FB
|
03
|
Ascent to 3,790m
|
Horombo Hut
|
FB
|
04
|
Ascent to 4,750m
|
Kibo Hut
|
FB
|
05
|
Summit 5,896m and descend
|
Horombo Hut
|
FB
|
06
|
Mt Kilimanjaro foothills
|
Kibo Hotel
|
FB
|
07
|
Depart
|
|
Trsf
|
THE RONGAI ROUTE
This is a favourite route
for those aspiring to conquer the summit. The trek approaches the mountain
from the north and is scenic and less developed than other routes.
Classified as a moderate climb, a good level of fitness is all that is
required. Accommodation is in high-altitude tents.
|
|
Climb Routing
01 Transfer from Arusha to Kibo Hotel. Evening briefing and equipment
check.
02 Depart for the mountain. Walk through maize and potato fields, followed
by pine forests. 3-4 hours' walking.
03 A steady walk with spectacular views of the eastern ice-fields and Kibo.
6-7 hours' walking.
04 Short steep morning climb. Afternoon to acclimatise with time to explore
local surroundings. 3-4 hours' walking.
05 Cross the lunar desert. Rest of the day to acclimatise and early to bed.
5-6 hours' walking.
06 Depart during the early hours for the final ascent to Gilman's Point to
watch the sunrise, then on to Uhuru
Peak. 11-15 hours'
walking.
07 Steady descent through moorland and forest to the base of the mountain.
5-6 hours' walking. Transfer to Kibo Hotel.
07 Morning transfer for your onward arrangements.
|
Itinerary at a glance
|
Day
|
Destination
|
Accommodation
|
Board
|
01
|
Mt Kilimanjaro foothills
|
Kibo Hotel
|
Trsf, HB
|
02
|
Ascent to 2,600m
|
Forest Edge Camp
|
FB
|
03
|
Ascent to 3,600m
|
Kikelewa Cave Camp
|
FB
|
04
|
Ascent to 4,330m
|
Mwenzi Tarn Camp
|
FB
|
05
|
Ascent to 4,750m
|
School Camp
|
FB
|
06
|
Summit 5,896m and descend
|
Horombo Camp
|
FB
|
07
|
Mt Kilimanjaro foothills
|
Kibo Hotel
|
FB
|
08
|
Depart
|
|
Trsf
|
ADVENTURE CAMPING
|
SAFARI:
|
ADVENTURE
CAMPING
|
DURATION:
|
ANY LENGTH
|
VEHICLE:
|
FOUR WHEEL
DRIVE LANDROVER OR LANDCRUISER
|
ACCOM:
|
LUXURY MOBILE
& PERMANENT TENTED CAMPS
|
DEPART:
|
ANY DAY
|
Eden Tours&Safaris luxury mobile camping trips are a
tremendous experience. However, this sort of camping is much more expensive
than safaris using lodge accommodation. A much more modestly priced alternative
has become increasingly popular in recent months and comprises a
combination of accommodation at the best lodges with some nights in
permanent tented lodges. This style of itinerary can be applied to any
safari involving the exclusive use of a vehicle. Contact us at eden@habari.co.tz
|
|